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You might not be in total ketosis or be utilizing fats and ketones proficiently. To counter this, decreased your carb consumption and revisit the points earlier mentioned. A supplement like MCT oil or ketones might also assist (forty two, 43).탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�